I am in the middle of the 4th week of my vegan journey. I am doing fine. Watching tons of YouTube videos on podcasts and lectures as well as Netflix documentaries regarding the benefits of the low-fat, whole food plant, plant-based diet helps a lot in my motivation to stay on the course. I notice some changes. My poop is not as foul-smelling as it was. My eyes are less blurry. I have more energy. My cravings for junk food are gone. There are some setbacks also. I could not partake in Costco or Sam's Club food samples. My husband is not 100 percent into it. He said I forced it to them. I told him he could eat whatever he wanted but not expect me to cook meat for him. My husband used to eat healthier than I did. It did not occur to me that it would be more difficult for him. I had him watch documentaries and listen to explanations of why the whole food vegan diet is better, but he still needs help.
